Christopher Wynne 500m row
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 129 |
February 18, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 605 | 25 | 29 | 122 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 30 | 109 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 30 | 117 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 28 | 126 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 31 | 130 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 30 | 131 |
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Workout Graph
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