Christopher Wynne 500m row

500

Meters

2:44.6

Time

2:44.6

Pace

25

Calories

99

Heart Rate

Average Watts78
Calories Per Hour546
Stroke Rate34
Stroke Count94
Drag Factor129

March 03, 2026 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.6 500 2:44.6 78 546 25 34 99
0:41.6 100 3:28.0 39 432 5 42 84
0:33.8 200 2:49.0 73 532 5 34 93
0:31.3 300 2:36.5 91 575 5 31 99
0:29.6 400 2:28.0 108 608 5 30 108
0:28.3 500 2:21.5 124 636 5 32 112

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Workout Graph

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