Christopher Wynne 500m row
500
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 93 |
| Drag Factor | 128 |
March 05, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.6 | 500 | 2:40.6 | 84 | 560 | 25 | 34 | 99 |
| 0:40.1 | 100 | 3:20.5 | 43 | 448 | 5 | 42 | 82 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 35 | 95 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 31 | 100 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 32 | 107 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 31 | 113 |
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Workout Graph
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