Christopher Wynne 500m row
500
Meters
2:58.3
Time
2:58.3
Pace
25
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 128 |
March 07, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.3 | 500 | 2:58.3 | 62 | 504 | 25 | 31 | 98 |
| 0:57.2 | 100 | 4:46.0 | 15 | 314 | 5 | 33 | 84 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 31 | 90 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 32 | 102 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 32 | 106 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 30 | 112 |
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Workout Graph
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