Christopher Wynne 500m row
500
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 128 |
March 09, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.4 | 500 | 2:44.4 | 79 | 547 | 25 | 33 | 98 |
| 0:41.8 | 100 | 3:29.0 | 38 | 430 | 5 | 43 | 81 |
| 0:33.3 | 200 | 2:46.5 | 76 | 540 | 5 | 32 | 91 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 33 | 98 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 30 | 105 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 27 | 116 |
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Workout Graph
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