Christopher Wynne v1:00/2:00r...5 row
2,933
Meters
13:00.0
Time
2:12.9
Pace
173
Calories
139
Heart Rate
| Rest Distance | 1,705 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,638 |
| Overall Time | 23:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 429 |
| Drag Factor | 128 |
March 10, 2026 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,933 | 2:12.9 | 149 | 798 | 32 | 139 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 34 | 119 | |
| r: 2:00 | 371 | ||||||
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 32 | 138 | |
| r: 2:00 | 344 | ||||||
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 32 | 147 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 33 | 148 | |
| r: 2:00 | 319 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 36 | 146 | |
| r: 2:00 | 370 | ||||||
| r1,705 |
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Workout Graph
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