Christopher Wynne 500m row
500
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 36 |
| Stroke Count | 93 |
| Drag Factor | 126 |
March 14, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.2 | 500 | 2:33.2 | 97 | 587 | 25 | 36 | 104 |
| 0:37.4 | 100 | 3:07.0 | 54 | 481 | 5 | 47 | 87 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 35 | 96 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 33 | 107 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 34 | 114 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 31 | 120 |
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Workout Graph
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