Christopher Wynne 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 128 |
March 17, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 624 | 25 | 30 | 123 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 32 | 112 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 31 | 118 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 29 | 125 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 30 | 129 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 30 | 131 |
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Workout Graph
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