Christopher Wynne 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 127 |
March 30, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 568 | 25 | 34 | 103 |
| 0:39.6 | 100 | 3:18.0 | 45 | 454 | 5 | 44 | 83 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 32 | 103 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 34 | 106 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 31 | 109 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 30 | 117 |
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Workout Graph
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