Christopher Wynne 500m row

500

Meters

2:44.5

Time

2:44.5

Pace

25

Calories

98

Heart Rate

Average Watts79
Calories Per Hour547
Stroke Rate35
Stroke Count96
Drag Factor128

March 31, 2026 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.5 500 2:44.5 79 547 25 35 98
0:42.5 100 3:32.5 36 423 5 44 82
0:33.1 200 2:45.5 77 543 5 33 92
0:31.1 300 2:35.5 93 578 5 33 102
0:29.6 400 2:28.0 108 608 5 30 104
0:28.2 500 2:21.0 125 638 5 32 112

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Workout Graph

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