Christopher Wynne 500m row
500
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
81
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 126 |
April 02, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 30 | 81 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 28 | 58 |
| 0:39.0 | 200 | 3:15.0 | 47 | 461 | 5 | 34 | 71 |
| 0:35.0 | 300 | 2:55.0 | 65 | 514 | 5 | 31 | 90 |
| 0:32.6 | 400 | 2:43.0 | 81 | 552 | 5 | 31 | 93 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 28 | 95 |
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Workout Graph
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