Christopher Wynne v6:00/1:00r...6 row
4,749
Meters
21:00.0
Time
2:12.6
Pace
283
Calories
147
Heart Rate
| Rest Distance | 873 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,622 |
| Overall Time | 27:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 128 |
April 07, 2026 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,749 | 2:12.6 | 150 | 808 | 31 | 147 | |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 30 | 138 | |
| r: 1:00 | 141 | ||||||
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 32 | 147 | |
| r: 1:00 | 151 | ||||||
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 32 | 151 | |
| r: 1:00 | 134 | ||||||
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 33 | 150 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 34 | 150 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 35 | 146 | |
| r: 1:00 | 177 | ||||||
| r873 |
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Workout Graph
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