Christopher Wynne v1:00/2:00r...5 row
2,985
Meters
13:00.0
Time
2:10.6
Pace
179
Calories
142
Heart Rate
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,627 |
| Overall Time | 23:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 436 |
| Drag Factor | 127 |
April 10, 2026 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,985 | 2:10.6 | 157 | 826 | 33 | 142 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 35 | 128 | |
| r: 2:00 | 359 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 33 | 138 | |
| r: 2:00 | 262 | ||||||
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 33 | 149 | |
| r: 2:00 | 309 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 34 | 148 | |
| r: 2:00 | 319 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 37 | 149 | |
| r: 2:00 | 393 | ||||||
| r1,642 |
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Workout Graph
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