Christopher Wynne v5:00/2:00r...4 row
4,471
Meters
20:00.0
Time
2:14.1
Pace
265
Calories
125
Heart Rate
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,816 |
| Overall Time | 28:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 127 |
April 16, 2026 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,471 | 2:14.1 | 145 | 795 | 31 | 125 | |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 31 | 47 | |
| r: 2:00 | 324 | ||||||
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 32 | 147 | |
| r: 2:00 | 326 | ||||||
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 32 | 153 | |
| r: 2:00 | 329 | ||||||
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 32 | 155 | |
| r: 2:00 | 366 | ||||||
| r1,345 |
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Workout Graph
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