Christopher Wynne 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 127 |
April 20, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 584 | 25 | 34 | 106 |
| 0:38.4 | 100 | 3:12.0 | 49 | 468 | 5 | 42 | 90 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 35 | 101 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 31 | 112 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 32 | 118 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 30 | 112 |
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Workout Graph
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