Christopher Wynne 3500m row

3,500

Meters

16:24.2

Time

2:20.6

Pace

199

Calories

146

Heart Rate

Average Watts126
Calories Per Hour727
Stroke Rate29
Stroke Count479
Drag Factor129

April 20, 2026 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:24.2 3,500 2:20.6 126 727 199 29 146
3:23.4 700 2:25.2 114 690 39 29 138
3:16.7 1,400 2:20.5 126 732 40 29 144
3:15.9 2,100 2:19.9 128 735 40 29 147
3:15.5 2,800 2:19.6 129 736 40 29 149
3:12.7 3,500 2:17.6 134 747 40 30 152

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Workout Graph

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