Christopher Wynne v1:00/2:00r...5 row
3,397
Meters
15:00.0
Time
2:12.4
Pace
202
Calories
140
Heart Rate
| Rest Distance | 1,715 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,112 |
| Overall Time | 25:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 127 |
April 29, 2026 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,397 | 2:12.4 | 151 | 808 | 33 | 140 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 34 | 124 | |
| r: 2:00 | 369 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 33 | 136 | |
| r: 2:00 | 339 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 33 | 143 | |
| r: 2:00 | 339 | ||||||
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 33 | 145 | |
| r: 2:00 | 297 | ||||||
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 34 | 152 | |
| r: 2:00 | 371 | ||||||
| r1,715 |
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Workout Graph
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