Christopher Wynne 500m row

500

Meters

2:45.2

Time

2:45.2

Pace

25

Calories

95

Heart Rate

Average Watts78
Calories Per Hour544
Stroke Rate34
Stroke Count95
Drag Factor126

May 05, 2026 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45.2 500 2:45.2 78 544 25 34 95
0:41.9 100 3:29.5 38 429 5 40 75
0:33.5 200 2:47.5 74 537 5 34 91
0:30.9 300 2:34.5 95 582 5 33 97
0:30.3 400 2:31.5 101 594 5 32 106
0:28.6 500 2:23.0 120 629 5 31 109

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Workout Graph

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