Christopher Wynne 500m row
500
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 126 |
May 05, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.0 | 500 | 2:26.0 | 112 | 616 | 25 | 31 | 120 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 32 | 104 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 31 | 116 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 31 | 124 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 30 | 129 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 32 | 130 |
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Workout Graph
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