Christopher Wynne v2:00/1:00r...8 row
3,721
Meters
16:00.0
Time
2:08.9
Pace
225
Calories
148
Heart Rate
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,997 |
| Overall Time | 24:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 535 |
| Drag Factor | 126 |
May 08, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,721 | 2:08.9 | 163 | 843 | 33 | 148 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 33 | 137 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 34 | 141 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 34 | 147 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 34 | 148 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 34 | 150 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 33 | 152 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 34 | 155 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 34 | 157 | |
| r: 1:00 | 186 | ||||||
| r1,276 |
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Workout Graph
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