Christopher Wynne v5:00/2:00r...5 row
3,388
Meters
15:00.0
Time
2:12.8
Pace
201
Calories
144
Heart Rate
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,048 |
| Overall Time | 25:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 127 |
May 12, 2026 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,388 | 2:12.8 | 149 | 804 | 33 | 144 | |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 32 | 139 | |
| r: 2:00 | 317 | ||||||
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 34 | 145 | |
| r: 2:00 | 308 | ||||||
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 34 | 146 | |
| r: 2:00 | 300 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 36 | 149 | |
| r: 2:00 | 342 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 37 | 145 | |
| r: 2:00 | 393 | ||||||
| r1,660 |
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Workout Graph
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