Christopher Wynne 500m row
500
Meters
2:33.6
Time
2:33.6
Pace
25
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 125 |
May 28, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.6 | 500 | 2:33.6 | 97 | 585 | 25 | 30 | 112 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 32 | 88 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 32 | 114 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 29 | 117 |
| 0:30.8 | 400 | 2:34.0 | 96 | 584 | 5 | 29 | 122 |
| 0:30.3 | 500 | 2:31.5 | 101 | 594 | 5 | 30 | 123 |
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Workout Graph
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