Christopher Wynne v5:00/2:00r...5 row
4,701
Meters
21:00.0
Time
2:14.0
Pace
278
Calories
146
Heart Rate
| Rest Distance | 1,610 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,311 |
| Overall Time | 31:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 690 |
| Drag Factor | 124 |
May 29, 2026 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,701 | 2:14.0 | 145 | 794 | 33 | 146 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 32 | 140 | |
| r: 2:00 | 326 | ||||||
| 4:00.0 | 891 | 2:14.6 | 143 | 780 | 33 | 143 | |
| r: 2:00 | 333 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 33 | 147 | |
| r: 2:00 | 290 | ||||||
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 33 | 150 | |
| r: 2:00 | 307 | ||||||
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 34 | 152 | |
| r: 2:00 | 354 | ||||||
| r1,610 |
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Workout Graph
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