Christopher Wynne 500m row

500

Meters

2:48.2

Time

2:48.2

Pace

26

Calories

89

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate35
Stroke Count99
Drag Factor123

June 04, 2026 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:48.2 500 2:48.2 74 556 26 35 89
0:43.3 100 3:36.5 34 415 5 43 77
0:33.9 200 2:49.5 72 530 5 35 86
0:31.7 300 2:38.5 88 567 5 32 94
0:30.3 400 2:31.5 101 712 6 34 90
0:29.1 500 2:25.5 114 618 5 29 102

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Workout Graph

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