Christopher Wynne v3:00/2:00r...6 row
4,036
Meters
18:00.0
Time
2:13.7
Pace
240
Calories
138
Heart Rate
| Rest Distance | 2,038 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 597 |
| Drag Factor | 125 |
June 05, 2026 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,036 | 2:13.7 | 146 | 800 | 33 | 138 | |
| 3:00.0 | 661 | 2:16.1 | 139 | 780 | 32 | 128 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 33 | 136 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 33 | 138 | |
| r: 2:00 | 328 | ||||||
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 33 | 141 | |
| r: 2:00 | 326 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 34 | 143 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 34 | 146 | |
| r: 2:00 | 370 | ||||||
| r2,038 |
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Workout Graph
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