Christopher Wynne 3100m row
3,100
Meters
14:56.7
Time
2:24.6
Pace
175
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 125 |
June 06, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:56.7 | 3,100 | 2:24.6 | 116 | 702 | 175 | 30 | 128 |
| 3:32.0 | 700 | 2:31.4 | 101 | 645 | 38 | 31 | 118 |
| 3:25.9 | 1,400 | 2:27.0 | 110 | 681 | 39 | 30 | 123 |
| 3:20.9 | 2,100 | 2:23.5 | 118 | 716 | 40 | 30 | 129 |
| 3:15.0 | 2,800 | 2:19.2 | 130 | 738 | 40 | 31 | 136 |
| 1:22.9 | 3,100 | 2:18.1 | 133 | 781 | 18 | 32 | 138 |
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Workout Graph
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