Christopher Wynne v5:00/2:00r...5 row
3,439
Meters
15:00.0
Time
2:10.8
Pace
208
Calories
145
Heart Rate
| Rest Distance | 1,636 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 25:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 126 |
June 10, 2026 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,439 | 2:10.8 | 156 | 832 | 33 | 145 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 | 142 | |
| r: 2:00 | 323 | ||||||
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 33 | 145 | |
| r: 2:00 | 300 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 34 | 150 | |
| r: 2:00 | 317 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 36 | 147 | |
| r: 2:00 | 302 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 37 | 143 | |
| r: 2:00 | 394 | ||||||
| r1,636 |
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Workout Graph
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