Christopher Wynne 500m row

500

Meters

2:45.7

Time

2:45.7

Pace

26

Calories

93

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate34
Stroke Count96
Drag Factor126

June 12, 2026 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45.7 500 2:45.7 77 564 26 34 93
0:41.9 100 3:29.5 38 429 5 44 77
0:33.5 200 2:47.5 74 537 5 34 85
0:31.4 300 2:37.0 90 573 5 32 94
0:29.8 400 2:29.0 106 724 6 30 105
0:29.0 500 2:25.0 115 620 5 29 108

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Workout Graph

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