Christopher Wynne 500m row

500

Meters

2:40.0

Time

2:40.0

Pace

26

Calories

112

Heart Rate

Average Watts85
Calories Per Hour585
Stroke Rate28
Stroke Count77
Drag Factor126

June 15, 2026 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:40.0 500 2:40.0 85 585 26 28 112
0:34.7 100 2:53.5 67 518 5 31 101
0:34.5 200 2:52.5 68 521 5 26 108
0:31.2 300 2:36.0 92 576 5 31 113
0:29.7 400 2:28.5 107 727 6 28 119
0:29.9 500 2:29.5 105 602 5 28 121

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Workout Graph

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