Christopher Wynne 500m row
500
Meters
2:51.4
Time
2:51.4
Pace
26
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 123 |
June 26, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.4 | 500 | 2:51.4 | 70 | 546 | 26 | 34 | 100 |
| 0:43.2 | 100 | 3:36.0 | 35 | 416 | 5 | 43 | 87 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 33 | 97 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 31 | 103 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 30 | 104 |
| 0:30.2 | 500 | 2:31.0 | 102 | 715 | 6 | 30 | 109 |
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Workout Graph
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