Christopher Wynne 500m row
500
Meters
3:08.0
Time
3:08.0
Pace
25
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 122 |
June 26, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.0 | 500 | 3:08.0 | 53 | 478 | 25 | 27 | 126 |
| 0:41.4 | 100 | 3:27.0 | 39 | 434 | 5 | 25 | 121 |
| 0:37.9 | 200 | 3:09.5 | 51 | 474 | 5 | 27 | 127 |
| 0:36.6 | 300 | 3:03.0 | 57 | 491 | 5 | 28 | 129 |
| 0:36.8 | 400 | 3:04.0 | 56 | 489 | 5 | 28 | 128 |
| 0:35.3 | 500 | 2:56.5 | 64 | 509 | 5 | 29 | 128 |
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Workout Graph
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