Christopher Wynne 500m row

500

Meters

2:50.3

Time

2:50.3

Pace

26

Calories

93

Heart Rate

Average Watts71
Calories Per Hour549
Stroke Rate33
Stroke Count96
Drag Factor127

June 29, 2026 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:50.3 500 2:50.3 71 549 26 33 93
0:42.3 100 3:31.5 37 425 5 43 77
0:34.2 200 2:51.0 70 526 5 33 91
0:32.7 300 2:43.5 80 550 5 31 92
0:31.1 400 2:35.5 93 578 5 29 101
0:30.0 500 2:30.0 104 720 6 30 105

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Workout Graph

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