Christopher Wynne 500m row
500
Meters
2:45.8
Time
2:45.8
Pace
26
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 94 |
| Drag Factor | 125 |
July 07, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 26 | 33 | 95 |
| 0:42.9 | 100 | 3:34.5 | 35 | 419 | 5 | 43 | 78 |
| 0:32.8 | 200 | 2:44.0 | 79 | 548 | 5 | 33 | 88 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 31 | 97 |
| 0:30.2 | 400 | 2:31.0 | 102 | 715 | 6 | 30 | 103 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 29 | 109 |
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Workout Graph
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