Christopher Wynne v6:00/1:00r...6 row
4,703
Meters
21:00.0
Time
2:13.9
Pace
278
Calories
149
Heart Rate
| Rest Distance | 875 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,578 |
| Overall Time | 27:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 125 |
July 07, 2026 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,703 | 2:13.9 | 146 | 794 | 32 | 149 | |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 31 | 143 | |
| r: 1:00 | 144 | ||||||
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 32 | 148 | |
| r: 1:00 | 144 | ||||||
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 32 | 152 | |
| r: 1:00 | 132 | ||||||
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 32 | 151 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 34 | 151 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 35 | 149 | |
| r: 1:00 | 171 | ||||||
| r875 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.