Christopher Wynne 500m row

500

Meters

2:45.5

Time

2:45.5

Pace

26

Calories

96

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate34
Stroke Count96
Drag Factor124

July 10, 2026 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45.5 500 2:45.5 77 565 26 34 96
0:42.9 100 3:34.5 35 419 5 43 77
0:32.9 200 2:44.5 79 547 5 33 91
0:31.1 300 2:35.5 93 578 5 33 99
0:29.9 400 2:29.5 105 722 6 30 104
0:28.6 500 2:23.0 120 629 5 31 111

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Workout Graph

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