Christopher Wynne 500m row
500
Meters
2:45.5
Time
2:45.5
Pace
26
Calories
64
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 124 |
July 11, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 26 | 35 | 64 |
| 0:43.7 | 100 | 3:38.5 | 34 | 411 | 5 | 44 | 64 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 33 | 60 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 33 | 57 |
| 0:29.4 | 400 | 2:27.0 | 110 | 734 | 6 | 31 | 64 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 30 | 78 |
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