Christopher Wynne 500m row

500

Meters

2:43.6

Time

2:43.6

Pace

27

Calories

95

Heart Rate

Average Watts80
Calories Per Hour594
Stroke Rate34
Stroke Count94
Drag Factor127

July 20, 2026 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:43.6 500 2:43.6 80 594 27 34 95
0:42.4 100 3:32.0 37 424 5 42 77
0:32.5 200 2:42.5 82 553 5 33 88
0:30.3 300 2:31.5 101 594 5 32 98
0:29.5 400 2:27.5 109 732 6 33 104
0:28.9 500 2:24.5 116 747 6 29 111

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Workout Graph

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