Christopher Wynne v2:00/1:00r...8 row
3,591
Meters
16:00.0
Time
2:13.6
Pace
212
Calories
138
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,785 |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 527 |
| Drag Factor | 126 |
July 23, 2026 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,591 | 2:13.6 | 147 | 795 | 33 | 138 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 32 | 129 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 33 | 136 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 33 | 134 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 33 | 139 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 33 | 138 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 33 | 140 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 33 | 144 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 35 | 147 | |
| r: 1:00 | 178 | ||||||
| r1,194 |
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Workout Graph
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