Christopher Wynne 500m row
500
Meters
2:44.5
Time
2:44.5
Pace
26
Calories
67
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 125 |
July 24, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 568 | 26 | 35 | 67 |
| 0:42.4 | 100 | 3:32.0 | 37 | 424 | 5 | 44 | 81 |
| 0:32.2 | 200 | 2:41.0 | 84 | 559 | 5 | 34 | 76 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 33 | 62 |
| 0:29.9 | 400 | 2:29.5 | 105 | 722 | 6 | 30 | 60 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 31 | 57 |
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Workout Graph
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