Christopher Wynne 500m row
500
Meters
2:32.4
Time
2:32.4
Pace
27
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 125 |
August 01, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.4 | 500 | 2:32.4 | 99 | 637 | 27 | 29 | 116 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 31 | 102 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 27 | 114 |
| 0:30.5 | 300 | 2:32.5 | 99 | 708 | 6 | 29 | 120 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 28 | 122 |
| 0:28.5 | 500 | 2:22.5 | 121 | 757 | 6 | 30 | 125 |
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Workout Graph
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