Christopher Wynne v1:00/1:00r...10 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
142
Calories
140
Heart Rate
| Rest Distance | 1,552 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,900 |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 123 |
August 04, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 852 | 33 | 140 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 33 | 128 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 33 | 136 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 32 | 140 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | 139 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | 142 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 33 | 141 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | 142 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | 142 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 34 | 145 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 35 | 145 | |
| r: 1:00 | 162 | ||||||
| r1,552 |
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Workout Graph
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