Christopher Wynne 3100m row
3,100
Meters
14:49.4
Time
2:23.4
Pace
176
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 123 |
August 04, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.4 | 3,100 | 2:23.4 | 119 | 712 | 176 | 28 | 136 |
| 3:29.6 | 700 | 2:29.7 | 104 | 652 | 38 | 29 | 127 |
| 3:18.9 | 1,400 | 2:22.0 | 122 | 723 | 40 | 28 | 137 |
| 3:17.7 | 2,100 | 2:21.2 | 124 | 728 | 40 | 29 | 138 |
| 3:18.1 | 2,800 | 2:21.5 | 124 | 726 | 40 | 29 | 140 |
| 1:25.1 | 3,100 | 2:21.8 | 123 | 761 | 18 | 30 | 140 |
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Workout Graph
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