Christopher Wynne 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
27
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 124 |
August 10, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 651 | 27 | 30 | 115 |
| 0:31.4 | 100 | 2:37.0 | 90 | 573 | 5 | 31 | 99 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 31 | 111 |
| 0:29.7 | 300 | 2:28.5 | 107 | 727 | 6 | 30 | 120 |
| 0:29.5 | 400 | 2:27.5 | 109 | 732 | 6 | 30 | 122 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 29 | 124 |
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Workout Graph
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