Christopher Wynne v750m/2:00r...5 row
3,750
Meters
16:45.7
Time
2:14.0
Pace
222
Calories
150
Heart Rate
| Rest Distance | 1,493 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,243 |
| Overall Time | 26:45.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 535 |
| Drag Factor | 124 |
August 13, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:45.7 | 3,750 | 2:14.0 | 145 | 794 | 31 | 150 | |
| 3:22.6 | 750 | 2:15.0 | 142 | 781 | 31 | 141 | |
| r: 2:00 | 291 | ||||||
| 3:21.5 | 750 | 2:14.3 | 144 | 786 | 32 | 148 | |
| r: 2:00 | 282 | ||||||
| 3:21.5 | 750 | 2:14.3 | 144 | 786 | 32 | 149 | |
| r: 2:00 | 286 | ||||||
| 3:20.2 | 750 | 2:13.4 | 147 | 809 | 32 | 155 | |
| r: 2:00 | 300 | ||||||
| 3:19.9 | 750 | 2:13.2 | 148 | 810 | 33 | 158 | |
| r: 2:00 | 334 | ||||||
| r1,493 |
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Workout Graph
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