Christopher Wynne 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
27
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 123 |
August 18, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 651 | 27 | 30 | 116 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 32 | 100 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 30 | 112 |
| 0:29.6 | 300 | 2:28.0 | 108 | 729 | 6 | 28 | 121 |
| 0:29.4 | 400 | 2:27.0 | 110 | 734 | 6 | 29 | 124 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 32 | 126 |
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Workout Graph
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