Christopher Wynne 500m row

500

Meters

2:44.8

Time

2:44.8

Pace

26

Calories

96

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate34
Stroke Count94
Drag Factor124

August 29, 2026 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.8 500 2:44.8 78 567 26 34 96
0:39.7 100 3:18.5 45 453 5 42 80
0:33.3 200 2:46.5 76 540 5 34 91
0:31.1 300 2:35.5 93 578 5 31 98
0:30.7 400 2:33.5 97 703 6 31 105
0:30.0 500 2:30.0 104 600 5 30 108

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Workout Graph

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