Christopher Wynne 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
27
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 124 |
September 04, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 651 | 27 | 30 | 128 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 33 | 118 |
| 0:29.7 | 200 | 2:28.5 | 107 | 727 | 6 | 30 | 127 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 29 | 131 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 30 | 133 |
| 0:28.1 | 500 | 2:20.5 | 126 | 768 | 6 | 32 | 135 |
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Workout Graph
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