Christopher Wynne 500m row

500

Meters

2:53.8

Time

2:53.8

Pace

27

Calories

99

Heart Rate

Average Watts67
Calories Per Hour559
Stroke Rate31
Stroke Count92
Drag Factor125

September 07, 2026 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:53.8 500 2:53.8 67 559 27 31 99
0:50.4 100 4:12.0 22 357 5 33 81
0:32.9 200 2:44.5 79 547 5 33 94
0:31.1 300 2:35.5 93 578 5 31 101
0:30.2 400 2:31.0 102 715 6 32 109
0:29.2 500 2:26.0 112 739 6 29 110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.