Christopher Wynne v1:00/1:00r...6 row
4,656
Meters
21:00.0
Time
2:15.3
Pace
274
Calories
139
Heart Rate
| Rest Distance | 918 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,574 |
| Overall Time | 27:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
| Stroke Count | 706 |
| Drag Factor | 127 |
September 12, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,656 | 2:15.3 | 141 | 782 | 33 | 139 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 35 | 121 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 33 | 133 | |
| r: 1:00 | 158 | ||||||
| 3:00.0 | 662 | 2:15.9 | 139 | 780 | 33 | 138 | |
| r: 1:00 | 156 | ||||||
| 4:00.0 | 884 | 2:15.7 | 140 | 780 | 33 | 143 | |
| r: 1:00 | 146 | ||||||
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 34 | 148 | |
| r: 1:00 | 121 | ||||||
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 34 | 151 | |
| r: 1:00 | 165 | ||||||
| r918 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.