Christopher Wynne 500m row

500

Meters

2:43.5

Time

2:43.5

Pace

26

Calories

98

Heart Rate

Average Watts80
Calories Per Hour572
Stroke Rate34
Stroke Count93
Drag Factor126

September 13, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:43.5 500 2:43.5 80 572 26 34 98
0:41.1 100 3:25.5 40 437 5 42 82
0:32.6 200 2:43.0 81 552 5 33 90
0:31.1 300 2:35.5 93 578 5 31 101
0:30.2 400 2:31.0 102 715 6 30 107
0:28.5 500 2:22.5 121 631 5 32 112

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Workout Graph

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